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      <image:title>Blog - Mijn inspiratiekast #3 - In lichtjaren heeft niemand haast - marjolijn heemstra</image:title>
      <image:caption>Als je - net zoals ik - alleen al de titel prachtig vindt, dan kan ik je beloven dat dit boek niet teleurstelt. Met rake zinnen en observaties weet Marjolijn je te prikkelen. Ik las eerder al haar roman “en we noemen hem”, dus veel overtuigingskracht had ik niet nodig om ook dit pareltje een kans te geven. Het voelde als de perfecte aanvulling op het thema zelfzorg. Een ode aan al dat zoveel groter is dan onszelf, aan het relativeren en aan het relateren. Marjolijn neemt je mee door de kosmos, op een zoektocht naar meer ruimte in ons leven. Ik leerde meer over het overzichtseffect, kosmologisch bewustzijn, lichtvervuiling en ruimterecht. Helaas ben ik geen atronaut en kan ik dus ook niet therapeutisch naar de aarde staren, toch deed het boek me beseffen dat ik terug wat vaker en bewuster de natuurparken aan de hemel wil bewonderen. Een titel die ik altijd even door mijn hoofd laat klinken als ik weer eens gehaast door het leven jaag. Voor wie haast ik me eigenlijk zo? En in lichtjaren is er heel veel tijd. Heel blij dus dat ik tijd nam om dit boek aan mijn lijstje toe te voegen. En ik wens jou hetzelfde toe!</image:caption>
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      <image:title>Blog - Mijn inspiratiekast #3 - bingeworthy</image:title>
      <image:caption>Deze zomer heb ik me laten verrassen door twee Vlaamse topseries. Hoewel de serie “Knokke Off” (gratis te bekijken via VRT MAX) me niet meteen aansprak, liet ik me toch overhalen door de beschrijving “De Vlaamse THE OC”. Ik heb nog geen enkele seconde spijt gehad. Als ik ergens spijt van heb gehad is het dat ik niet kon wachten met kijken tot alle afleveringen online stonden, waardoor ik tegen de laatste paar afleveringen telkens een week ongeduldig moest wachten.</image:caption>
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      <image:title>Blog - Mijn inspiratiekast #3 - Zelfzorg is het begin van alles - nina mouton</image:title>
      <image:caption>Ik moet eerlijk bekennen, ik begon aan dit boek met een erg skeptische mindset (sorry, Nina!). Ik betwijfelde dat een boek over zelfzorg me iets zou brengen, waarschijnlijk uit een bezorgdheid dat ik het te egocentrisch zou vinden en dat het te veel zou aanvoelen als een quickfix die op lange termijn niet zoveel in beweging zou zetten. Ik las het dus niet voor mezelf als persoon, maakte ik mezelf wijs, nee, ik las het vooral om een betere therapeut te zijn. Want hoe ik het nu draai of keer, het thema zelfzorg domineert regelmatig mijn therapieruimte. Boy was I wrong! Al vanaf het eerste hoofdstuk voelde ik me stiekem betrapt en aangesproken. Dankzij haar toegankelijke schrijfstijl weet Nina complexe concepten erg behaphaar te presenteren. Ze walste me moeiteloos door zelfzorgmythes, blauwe plekken, hyperventilatie, hechtingsstijlen en parentificatie. Dankzij dit boek kreeg ik nog eens een goede reminder dat zelfzorg niet hetzelfde is als me-time. Die oranje bruisbal van twintig euro die ik eens kocht met het idee dat dat echt wel goede zelfzorg is, heeft oranje vlekken achtergelaten in mijn bad die ik er niet meer uitkrijg. Daarnaast ben ik helemaal geen bad-mens en wil ik na 5 minuten een koude douche pakken omdat ik door het hete badwater zit te zweten als een gek.</image:caption>
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      <image:title>Blog - Mijn inspiratiekast #2</image:title>
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      <image:title>Blog - Mijn inspiratiekast #2</image:title>
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      <image:title>Blog - Mijn inspiratiekast #2</image:title>
      <image:caption>Ⓒ Unsplash - Icons8 Team</image:caption>
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      <image:title>Blog - Dating Experiment</image:title>
      <image:caption>© Fred Ernst</image:caption>
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      <image:caption>© Fred Ernst</image:caption>
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      <image:title>Blog - Daarom gebruiken we Tinder</image:title>
      <image:caption>© Elisabeth Timmermans</image:caption>
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    <priority>0.5</priority>
    <lastmod>2019-09-11</lastmod>
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  <url>
    <loc>https://www.liefdeintijdenvantinder.com/upcoming-events/lesmarathon-seksuele-beleving</loc>
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    <lastmod>2019-09-09</lastmod>
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  <url>
    <loc>https://www.liefdeintijdenvantinder.com/index</loc>
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    <lastmod>2021-11-20</lastmod>
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      <image:title>Index</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568146841908-ZSYLPM96QRP5EO1WL2JN/spotify+podcast.PNG</image:loc>
      <image:title>Index</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568206463516-Z8AT2WAWBZCNCYXYPYO9/banner+correct.jpg</image:loc>
      <image:title>Index</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568270094249-7S8729ME8SBMQL5B5M8K/image-asset.jpeg</image:loc>
      <image:title>Index</image:title>
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    <loc>https://www.liefdeintijdenvantinder.com/media-1</loc>
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  <url>
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    <lastmod>2024-03-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568208966487-8S8XKG4HEF9V90V370HY/AD.jpg</image:loc>
      <image:title>Media - PRINT</image:title>
      <image:caption>© AD</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568209208454-7C4IDPIFWHL1FNA3GV00/Primo.jpg</image:loc>
      <image:title>Media - PRINT</image:title>
      <image:caption>© Primo</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568209084176-GCJHADFY20ROS7VWIBXZ/trouw+1.jpg</image:loc>
      <image:title>Media - PRINT</image:title>
      <image:caption>© Trouw</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1570563218685-0GK6G9EWS88YSZFYRN4H/VIVA2.jpg</image:loc>
      <image:title>Media - PRINT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568209133006-B9BJ0ZSMB7LJ0SMVW948/trouw2.jpg</image:loc>
      <image:title>Media - PRINT</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568208911918-PAH3GS8M84DS8V0EKTWG/Belang+van+Limburg.jpg</image:loc>
      <image:title>Media - PRINT</image:title>
      <image:caption>© Het Belang van Limburg</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1570563166665-6ABARSF0B6FJC985VDUI/VIVA1.jpg</image:loc>
      <image:title>Media - PRINT</image:title>
      <image:caption>© VIVA-SVV</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1569506735213-G4U58CG45VWQZ7PZCTBC/Uitagenda+Utrecht.png</image:loc>
      <image:title>Media - PRINT</image:title>
      <image:caption>© UitAgenda Utrecht</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568209310453-AZAYCJ5SWNLW7TGFDYZX/De+Morgen+Tinder+swipet+concurrentie+weg.jpg</image:loc>
      <image:title>Media - PRINT</image:title>
      <image:caption>© De Morgen</image:caption>
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  <url>
    <loc>https://www.liefdeintijdenvantinder.com/media-1/televisie</loc>
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    <lastmod>2020-11-10</lastmod>
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    <lastmod>2025-02-20</lastmod>
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    <lastmod>2022-11-13</lastmod>
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      <image:caption>© Carmen De Vos</image:caption>
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    <loc>https://www.liefdeintijdenvantinder.com/about-author</loc>
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    <lastmod>2022-11-13</lastmod>
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      <image:title>About the Author</image:title>
      <image:caption>© Carmen De Vos</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568268453167-HWBYWHMZXOS250DYA2DT/Liefde+in+tijden+van+Tinder.JPG</image:loc>
      <image:title>About the Author</image:title>
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  <url>
    <loc>https://www.liefdeintijdenvantinder.com/workshops-en-lezingen</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568229332345-33O331MCHE8LLQZ1LJEI/Moeilijke+dingen+makkelijk+uitegelegd.PNG</image:loc>
      <image:title>Workshops &amp; Lezingen</image:title>
      <image:caption>5 november 2018</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568228696636-CU32H0P44ME8Y6OHPS1D/Lowlands.PNG</image:loc>
      <image:title>Workshops &amp; Lezingen</image:title>
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    <image:image>
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      <image:title>Workshops &amp; Lezingen</image:title>
      <image:caption>5 februari 2019</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1614767323230-UXXI46PZSPS1L19H1G1G/Happy+Student+Society.jpeg</image:loc>
      <image:title>Workshops &amp; Lezingen</image:title>
      <image:caption>10 Februari 2021</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568214337258-1P82S3RGWGI4XE0OYYH2/talkshow+de+ruit.PNG</image:loc>
      <image:title>Workshops &amp; Lezingen</image:title>
      <image:caption>21 februari 2019</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1571073120369-K9VUWF1KVV8KAIYYB217/Photo+11-10-2019%2C+19+00+35.jpg</image:loc>
      <image:title>Workshops &amp; Lezingen</image:title>
      <image:caption>11 oktober 2019</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1574782244552-71ZXFIUVE676ZM4UWRCD/signeren+lannoo.PNG</image:loc>
      <image:title>Workshops &amp; Lezingen</image:title>
      <image:caption>2 november 2019</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568213159418-FYEVK4AYE1N0GU68ZWC5/seksuele+bevrijding.PNG</image:loc>
      <image:title>Workshops &amp; Lezingen</image:title>
      <image:caption>4 mei 2019</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568213520043-C2A6TZ0LT7CJ9MYY3OJ3/hashteg+love.PNG</image:loc>
      <image:title>Workshops &amp; Lezingen</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1571073664876-TXVBLPGVCVOHF2F9JYOY/genderlicious.png</image:loc>
      <image:title>Workshops &amp; Lezingen</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568212404310-FXS7L67KY8O5ET82WL3T/filmfestival+oostende.PNG</image:loc>
      <image:title>Workshops &amp; Lezingen</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1589379964330-AJ7FHG7XJ7HV2OK5ZEJD/studium+generale+eindhoven.PNG</image:loc>
      <image:title>Workshops &amp; Lezingen</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d761cbeecdcbc05011fd8a4/1568212901633-JIBCWTLR6AH8JVDG1M1Y/wetenschapscafe+.PNG</image:loc>
      <image:title>Workshops &amp; Lezingen</image:title>
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    <image:image>
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      <image:title>Workshops &amp; Lezingen</image:title>
      <image:caption>9 februari 2017</image:caption>
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    <image:image>
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      <image:title>Workshops &amp; Lezingen</image:title>
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      <image:title>Workshops &amp; Lezingen</image:title>
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      <image:title>Workshops &amp; Lezingen</image:title>
      <image:caption>15 oktober 2020 [Picture: © Unsplash]</image:caption>
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    <image:image>
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      <image:title>Workshops &amp; Lezingen</image:title>
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      <image:title>Workshops &amp; Lezingen</image:title>
      <image:caption>12 februari 2019</image:caption>
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      <image:title>Publicaties &amp; Onderzoek</image:title>
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      <image:title>Publicaties &amp; Onderzoek</image:title>
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      <image:title>Publicaties &amp; Onderzoek</image:title>
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      <image:title>Publicaties &amp; Onderzoek</image:title>
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      <image:title>Publicaties &amp; Onderzoek</image:title>
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      <image:title>Publicaties &amp; Onderzoek</image:title>
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    <image:image>
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      <image:title>Publicaties &amp; Onderzoek</image:title>
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      <image:title>Publicaties &amp; Onderzoek</image:title>
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      <image:title>Publicaties &amp; Onderzoek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Publicaties &amp; Onderzoek</image:title>
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    <loc>https://www.liefdeintijdenvantinder.com/psycholoog</loc>
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      <image:title>Psycholoog - Dr. Elisabeth Timmermans</image:title>
      <image:caption>is klinisch psycholoog en auteur van het boek Liefde in tijden van Tinder. Ze behaalde in 2017 haar doctoraat in de sociale wetenschappen aan de KU Leuven en werkte daarna tot 2020 als postdoctoraal onderzoeker en universitair docent aan de Erasmus Universiteit Rotterdam. Ze publiceerde al meer dan 20 academische artikels over online daten en de impact van de media op seks en relaties. De passie voor haar onderzoek zorgde ervoor dat ze terug achter de schoolbanken kroop en in juli 2022 behaalde ze met grote onderscheiding haar master in de klinische psychologie. Momenteel werkt Elisabeth als klinisch psycholoog en helpt ze in de praktijk mensen in hun zoektocht naar liefdevolle relaties met zichzelf en anderen. Daarnaast heeft ze ook ervaring met het begeleiden van mensen die worstelen met moeilijkheden als depressie, onzekerheid, angst en trauma. Elisabeth heeft ook reeds 10 jaar ervaring met het begeleiden van masterstudenten met hun thesisscriptie, aan zowel de KU Leuven als Erasmus Universiteit Rotterdam. Studenten die worstelen met hun bachelor - of masterproef kunnen terecht bij Elisabeth om te werken rond faalangst, uitstelgedrag, moeilijkheden die ze tegenkomen tijdens het schrijven van hun scriptie, etc.</image:caption>
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